November’s sound bath is The Practice of Noticing: A Sound Bath for Gratitude & Presence, which invites guests to slow down and explore gratitude not as a simple list, but as a deliberate way of paying attention to what is already present. Surrounded by Rita Deanin Abbey’s contemplative artwork, participants will use sound, stillness, and sensory awareness to connect with the quiet beauty and small moments of daily life.
We invite guests to bring a water bottle, a yoga mat and/or blanket as well as any pillows, blocks and bolster they may need to reach a comfortable and meditative plane. If you do not have your own yoga mat, we do have a limited number to borrow. Please note, no food or beverages (apart from water) are allowed in the museum galleries. We encourage you to enjoy the museum galleries and gardens at your own pace afterwards.
Open to ages 16+
